I Want to Understand TOS
Learn what thoracic outlet syndrome is, the symptoms, causes, diagnosis, and treatment options.
Thoracic Outlet Syndrome
Resource Library
The World’s Largest Thoracic Outlet Syndrome Self-Help Library
Over 2 million words of free books, courses, videos, case studies, articles, FAQs, glossary resources, and educational content.
2,000,000+
Words of educational content
320+
FAQs
800
Glossary terms
100s
Educational resources
Meet Your Instructor
Dr. James Stoxen, DC, FSSEMM (hon)
Founder of Team Doctors® and developer of the Human Spring Approach®. Add the final approved biography and credentials here.
Watch Welcome Video
Why Team Doctors Academy?
- Comprehensive thoracic outlet syndrome resource library
- Expert-led education and practical tools
- Real patient stories and case studies
- Evidence-informed recovery resources
- Support for patients, families, and professionals
Choose Where to Start
Find the right path for your TOS journey. Whether you’re here to learn, recover, or get expert guidance, we’ve got you covered.
I Want a Step by Step FREE Online TOS Course
Follow a structured, easy-to-understand course with lessons, quizzes, and practical tools.
I Want to Learn About Self-Care and Recovery Tools for TOS
Explore self-care strategies, rehabilitation tools, and recovery methods you can use at home.
Don’t Want Chronic Pain or Surgery? Consult with Dr. Stoxen
Get expert evaluation, non-surgical guidance, and a personalized treatment pathway.
Explore Online Course Levels
From essential basics to advanced clinical strategies — choose the right level for your journey.
Free TOS Essentials Course
A Great Place to Start
- Learn the basics of TOS, symptoms, causes and treatment options
- Understand how TOS can impact daily life
- Build a foundation for your recovery journey
TOS Recovery Course
Basic · Intermediate · Advanced
- Step-by-step strategies for self-care, rehabilitation and long-term recovery
- Expert guidance from Dr. Stoxen
- Practical tools you can use at home
TOS Masterclass
For Patients and Professionals
- In-depth education, clinical insights and advanced treatment strategies
- Designed for patients and healthcare professionals
- Gain the knowledge to support long-term success
Real Thoracic Outlet Syndrome Case Studies
Learn the clinical strategies used in real cases—from examination and identifying potential contributors to treatment, rehabilitation, and recovery.
“My performance and life improved once we identified and treated my TOS.”
Sarah M.
“The arm pain and numbness were affecting my work and daily life. Now I'm back to doing what I love.”
Mike R.
“I had weakness, numbness, and pain during training. The treatment gave me my performance back.”
Derek T.
“I spent years looking for answers. Now I have less pain, more strength, and a better quality of life.”
Jessica L.
Real Thoracic Outlet Testimonial Videos
Watch real patients share their thoracic outlet syndrome recovery journeys and experiences.
“I was told I might need surgery. The Human Spring Approach® changed everything.”
Emily S.
“After years of numbness and pain, I finally got my life and strength back.”
Chris D.
“The care, education and support I received was life-changing.”
Jennifer L.
“I tried everything. This is the approach that actually worked.”
David M.
Weekly Live Call-In Q&A
Real Questions. Real Answers. Real Progress.
Educational Resource Library
Articles • Guides • Research Summaries • Tools
TOS Articles & Research
Evidence-based articles on TOS, treatment options, and the latest research.
Recovery Guides & Protocols
Step-by-step guides to help you manage symptoms and support recovery.
Exercise Library
Video-guided exercises and movement strategies designed for TOS recovery.
Patient Tools & Templates
Downloadable tools, worksheets, and templates to help you stay on track.
Team Doctors Academy – Total Membership Levels
Choose the membership that fits your goals. Learn. Recover. Help Others. Be Part of the Community.
Essential Pass
A Great Place to Start
- Access free and select videos
- Watch patient stories
- Read articles and resources
- Join our community
- Stay informed on TOS recovery
Patient Pass
For Patients & Families
- Everything in Essential Pass
- Full access to all course content
- Self-care & recovery tools
- Patient-only community
- Live Q&As and expert insights
Professional Pass
For Healthcare Professionals
- Everything in Patient Pass
- Advanced clinical content
- Case studies and treatment strategies
- Professional resources and tools
- CE/CMEs when available
Institutional Pass
For Clinics, Hospitals & Programs
- Everything in Professional Pass
- Multiple user access
- Team training and continuing education
- Custom implementation support
- Group pricing and dedicated support